Suzi Grant talks to Lynn Parsons
Superfoods, exercise and achieving a healthy balance
A picture of health
Chris Barton looks at the issue of health and well-being for the over 50s.
Irish comedian Dave Allen once joked, 'I don't mind getting old, especially when you consider the alternative'. The fact is that ageing can bring all sorts of benefits. Studies show that the over 50s have more confidence, are happier to take certain risks and enjoy a better work-life balance than younger generations.
70 is the new 50
Clare Manning on how older people are staying younger, for longer.
Laughter is the best medicine
Robert Johnson discovers why it pays to always look on the bright side of life.
How I made it to 98
Helen Carson meets a remarkable nonagenarian.
We're living longer than ever before!
Do you think you're getting enough exercise?
Returning to work after an illness?
For more information go to www.learndirect.co.uk or speak to staff at your local learndirect centre. To find your closest learndirect centre call FREE on 0800 101 901.
Sex & Swim, by Author Clive Worth
How swimming can have a positive influence on your... 0 Comments
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