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Suzi Grant

Suzi Grant talks to Lynn Parsons

Superfoods, exercise and achieving a healthy balance

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A picture of health

Chris Barton looks at the issue of health and well-being for the over 50s.

Irish comedian Dave Allen once joked, 'I don't mind getting old, especially when you consider the alternative'. The fact is that ageing can bring all sorts of benefits. Studies show that the over 50s have more confidence, are happier to take certain risks and enjoy a better work-life balance than younger generations. Read full article.

70 is the new 50

Clare Manning on how older people are staying younger, for longer.

Laughter is the best medicine

Robert Johnson discovers why it pays to always look on the bright side of life.

How I made it to 98

Helen Carson meets a remarkable nonagenarian.

Think again Dream anew
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Returning to work after an illness?

Philip Cleaver's working life was transformed after a heart attack. Read his story at learndirect-advice.co.uk.

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