As young as you feel?

For some people, age really is just a number; for others, each day brings forth new aches and pains which can start to affect active lifestyles.

American website RealAge features a great online test which aims to find out if you are biologically younger, older or the same as your calendar age.

RealAge estimates how old your body is, based on lifestyle, medical history and genetics. In other words, your body might be younger or older than you think depending on how well you take care of it and your personal risk of accidents.

The test takes into account your eating and exercise habits, as well as your blood pressure readings and cholesterol levels. If you haven't got that information to hand, don't worry, you can still complete the test.

Once you've completed the questions, you'll be able to see your RealAge. You can then access personalised advice on your lifestyle habits, from weight loss tips to suggestions for banishing heartburn.

Try the test now at realage.com

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